Pilates Kihívás

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SZERESD MEG A MOZGÁST, ÉS ALAKÍTS KI EGY OLYAN EDZÉSRUTINT, AMIT MOTIVÁLTAN AKARSZ MAJD FOLYTATNI HOSSZÚTÁVON[/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=”főcím MOBIL” type=”flex” hundred_percent=”yes” hundred_percent_height=”no” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”center” flex_justify_content=”center” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” hide_on_mobile=”small-visibility” status=”published” border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”#3dae99″ background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_loop=”yes” video_mute=”yes” absolute=”off” absolute_devices=”small,medium,large” sticky=”off” sticky_devices=”small-visibility,medium-visibility,large-visibility” sticky_transition_offset=”0″ scroll_offset=”0″ animation_direction=”left” animation_speed=”0.3″ filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ admin_toggled=”yes”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ align_self=”auto” content_layout=”column” align_content=”flex-start” valign_content=”flex-start” content_wrap=”wrap” center_content=”no” target=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” order_medium=”0″ order_small=”0″ hover_type=”none” border_sizes_top=”0″ border_sizes_right=”0″ border_sizes_bottom=”0″ border_sizes_left=”0″ border_style=”solid” box_shadow=”no” box_shadow_blur=”0″ box_shadow_spread=”0″ background_type=”gradient” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ animation_direction=”left” animation_speed=”0.3″ last=”true” border_position=”all” first=”true” min_height=”” link=””][fusion_text columns=”1″ column_min_width=”” column_spacing=”” rule_style=”” rule_size=”” rule_color=”” hue=”” saturation=”” lightness=”” alpha=”” content_alignment_medium=”” content_alignment_small=”” content_alignment=”center” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” sticky_display=”normal,sticky” class=”” id=”” margin_top=”20px” margin_right=”” margin_bottom=”40px” margin_left=”” fusion_font_family_text_font=”” fusion_font_variant_text_font=”” font_size=”” line_height=”” letter_spacing=”” text_transform=”” text_color=”” animation_type=”” animation_direction=”left” animation_color=”” animation_speed=”0.3″ animation_delay=”0″ animation_offset=”” logics=””][INGYENES KIHÍVÁS]
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Nincs se motivációd, se kitartásod a rendszeres mozgáshoz?

Ezzel a 14 napos kihívással egy pressziómentes légkörben ismerheted meg a pilatest és azt a verseny- és kényszermentes szemléletmódot, amivel mi a Harmónia Pilatessel Klubban tornázunk már évek óta.

MIT KAPSZ A 14 NAPOS HARMÓNIA PILATESSEL KIHÍVÁSBAN?

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14 db 10 perces pilates edzés videót, amikhez nem kell semmilyen eszköz.

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Minden nap egy e-mailt az aznapi edzésvideóval és motivációval.

[/fusion_li_item][fusion_li_item icon=”fa-check fas” iconcolor=”” hue=”” saturation=”” lightness=”” alpha=”” circlecolor=””]Egy mozgásfajtát, amivel hatékonyan, hosszú megerőltető edzések nélkül is elérheted a célod úgy, hogy közben élvezed.[/fusion_li_item][fusion_li_item icon=”fa-check fas” iconcolor=”” hue=”” saturation=”” lightness=”” alpha=”” circlecolor=””]A módszer és szemléletmód titkait, ami fenntartja a motivációd, és amivel hosszútávon kitartóan fogsz tornázni.[/fusion_li_item][fusion_li_item icon=”fa-check fas” iconcolor=”” hue=”” saturation=”” lightness=”” alpha=”” circlecolor=””]

Emberi és közvetlen légkört és edzői instrukciókat.

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Egymást támogató, összetartó közösséget.

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animation_direction=”left” animation_color=”” animation_speed=”0.3″ animation_delay=”0″ animation_offset=””]Csatlakozok a kihíváshoz >>[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=”Feliratkozó űrlap” type=”flex” hundred_percent=”no” hundred_percent_height=”no” min_height_medium=”” min_height_small=”” min_height=”” hundred_percent_height_scroll=”no” align_content=”stretch” flex_align_items=”flex-start” flex_justify_content=”flex-start” flex_wrap_medium=”” flex_wrap_small=”” flex_wrap=”wrap” flex_column_spacing=”” hundred_percent_height_center_content=”yes” equal_height_columns=”no” container_tag=”div” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”draft” publish_date=”” class=”” id=”” margin_top_medium=”” margin_bottom_medium=”” margin_top_small=”” margin_bottom_small=”” margin_top=”” margin_bottom=”” padding_top_medium=”” padding_right_medium=”” 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ADD MEG, HOVÁ KÜLDHETEM A PILATES EDZÉSEKET

A kihívás január 29. hétfőn indul.
De előtte már elkezdünk rá felkészülni, iratkozz fel időben.
Feliratkozás után közvetlenül elküldöm a nyomtatható edzésnaptárat és a Facebook csoport elérhetőségét, és e-maileben küldöm majd a kihívás részleteit is.

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A KIHÍVÁSNAK VÉGE, A JELENTKEZÉS LEZÁRULT

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